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Ingredient transparency

Know every ingredient.

What it is, what it does, and why it earns a place in a formula. No proprietary blends. No mystery — printed in full on every label.

Our standard

Fully disclosed.

If an ingredient isn't worth including, it doesn't ship.

No proprietary blends

Every active listed with its exact amount — never hidden inside a blend.

The glossary

Every key active, by goal.

Daily Foundations
Vitamin D3
Well-studied
The bioactive form of vitamin D (cholecalciferol).
Regulates calcium, immune function, and mood, and supports bone and muscle health. Commonly deficient, which makes it a foundational daily nutrient.
Omega-3
Well-studied
Essential fatty acids EPA and DHA, primarily from fish oil.
Support cardiovascular, brain, and joint health while modulating inflammation. One of the most well-established supplements in the world.
Magnesium Glycinate
Well-studied
Magnesium bound to the amino acid glycine for high absorption.
Supports over 300 enzymatic reactions, including muscle relaxation and sleep. The glycinate form is gentle on digestion and highly bioavailable.
Strength & Performance
Creatine Monohydrate
Well-studied
The most-researched performance compound in sports nutrition.
Replenishes ATP for short, explosive efforts and builds strength and lean mass over time. Also studied for cognitive benefits.
BCAAs
Well-studied
The three branched-chain amino acids — leucine, isoleucine, and valine.
Drive muscle-protein synthesis and reduce exercise-induced breakdown. Most useful intra- and post-workout to blunt fatigue and support recovery.
Beetroot Extract
Well-studied
A concentrated source of dietary nitrates from red beetroot.
Nitrates convert to nitric oxide, widening blood vessels for improved blood flow. Studied for endurance, pump, and oxygen efficiency during training.
Caffeine
Well-studied
A natural central-nervous-system stimulant.
Blocks adenosine receptors to reduce perceived fatigue and sharpen focus. Reliably improves power output, alertness, and training intensity.
Recovery & Tissue Repair
Collagen Peptides
Well-studied
Hydrolyzed collagen broken into highly absorbable peptide chains.
Supplies glycine, proline, and hydroxyproline to support skin, joint, and connective-tissue health. Studied for joint comfort and skin elasticity.
L-Glutamine
Well-studied
The most abundant free amino acid in the body.
Fuels gut and immune cells and supports recovery during heavy training or stress. Commonly used to maintain gut-barrier integrity.
BPC-157
Clinical
A stable pentadecapeptide derived from a protein in gastric juice.
Studied for supporting tendon, ligament, and gut-lining repair while modulating inflammation. A flagship recovery peptide in the clinical tier.
TB-500
Emerging
A synthetic fragment of the healing protein Thymosin Beta-4.
Studied for promoting cell migration and angiogenesis for whole-body recovery, flexibility, and tissue repair.
Focus & Mood
Lion's Mane Hericenones
Emerging
The active nootropic compounds in the Hericium erinaceus mushroom.
Studied for stimulating nerve growth factor (NGF) to support focus, memory, and neural health. A staple of cognitive-stack formulas.
5-HTP
Well-studied
A naturally occurring amino acid and serotonin precursor.
Converts directly into serotonin, supporting mood balance and healthy sleep onset. Often paired with magnesium for evening wind-down formulas.
Ashwagandha KSM-66
Well-studied
A standardized root extract of the adaptogen Withania somnifera.
Helps the body modulate cortisol and the stress response. Studied for supporting recovery, sleep quality, and training output under load.
Energy & Metabolism
MCT Oil
Well-studied
Medium-chain triglycerides, typically sourced from coconut.
Rapidly converts to ketones for fast, clean energy and appetite control. Popular in metabolic and focus formulas.
Maca Root
Emerging
A Peruvian adaptogenic tuber (Lepidium meyenii).
Traditionally used to support energy, stamina, and hormonal balance. Studied for vitality and endurance without stimulant effects.
Semaglutide
Clinical
A GLP-1 receptor agonist peptide.
Regulates appetite, slows gastric emptying, and improves glucose response. Extensively studied for weight management and metabolic health.
Longevity & Cellular
NAD+
Emerging
Nicotinamide adenine dinucleotide, a coenzyme in every living cell.
Central to energy metabolism and DNA repair; levels decline with age. Studied for cellular energy, longevity, and mitochondrial function.
Resveratrol
Emerging
A polyphenol antioxidant found in grape skins and red wine.
Studied for activating sirtuin longevity pathways and protecting cells from oxidative stress. Often stacked with NAD+ precursors.
Epithalon
Emerging
A synthetic tetrapeptide (Ala-Glu-Asp-Gly) modeled on epithalamin.
Studied for telomere maintenance and restoring a healthy melatonin rhythm. A core longevity peptide.
Growth & Vitality
CJC-1295
Clinical
A long-acting growth-hormone-releasing hormone (GHRH) analog.
Stimulates sustained, natural pulses of growth hormone from the pituitary. Studied for lean-mass support, fat metabolism, and recovery.
Ipamorelin
Clinical
A selective growth-hormone secretagogue pentapeptide.
Triggers clean GH release without raising cortisol or prolactin. Studied for deeper sleep, lean-mass retention, and recovery.
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